Black Girl Blueprint

mAniFesTinG: A Break Down of Wellness Culture

August 07, 2020 Lauren Ritchie & Makeen Zachery Season 1 Episode 1
Black Girl Blueprint
mAniFesTinG: A Break Down of Wellness Culture
Show Notes

Welcome to the very first episode of Black Girl Blueprint! In today's episode we introduce ourselves, get into how the lack of Gen-Z Black girl voices in the podcast world got us here, and share our vision for this show.

We love speaking things into existence, but it's time we get real about the work that goes into realizing our dreams. Join us for an unfiltered conversation on the culture surrounding wellness and self-care. We'll be exploring topics from B. Simone's technique of manifestation and Jada's infamous "entanglement" as we attempt to move past the buzzwords and uncover what self-care really looks like. 

Follow us on Instagram: @blackgirlblueprint |  Email us at blackgirlblueprint@gmail.com
Lauren: @laurenaritchie @itsecogal  | Makeen: @makeenz @blkgirlculture